What is Judo & Why join our club? 

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• Judo is an excellent sport for children for several reasons:

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• Develops physical fitness: Judo involves a lot of movement and physical activity, which helps children develop cardiovascular endurance, strength, and flexibility.

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• Teaches discipline and respect: Judo emphasizes respect for others, discipline, and self-control. Children learn to listen to their instructors and follow rules, which can help them develop good behavior and character.

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• Builds confidence and self-esteem: As children and adults learn and progress in judo, they gain confidence in their abilities, which can help boost their self-esteem.

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• Promotes teamwork and social skills: Judo is typically practiced with a partner, so children and adults  learn to work together and develop social skills such as communication and cooperation.

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• Teaches self-defense: Judo techniques can be used for self-defense, which can help children and adults feel more confident and safe in potentially dangerous situations.

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• Encourages sportsmanship: In judo, winning and losing are part of the game. Children and adults learn to be gracious in victory and defeat, which can help them develop good sportsmanship and respect for others.

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• Overall, judo is a great way for children  and adults to learn important life skills while staying active and having fun.

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